Tailored Muscle, Strength, & Nutrition Programs
Effect Training — Elite Hybrid Coaching
You don’t need 3 different stimulants & peptides just to improve. You need structure.
The Mistake Most Beginners Make
01
A diet that doesn’t even meet your minimum daily requirements.
02
Caffeine just to get you through the day.
03
Horribly programmed workouts that leave you sore for a week, with barely any growth.
The Reality Of Fitness
When beginners start they are full of motivation and grit. However, when they realize the random program they found online taught them nothing and see no changes, they become unmotivated and desperate. Months—even years—are wasted on ineffective training and misled dieting. The majority give up on their goals and never experience what could have been, simply because they lacked the right information to work with.
Getting strong, muscular, and healthy isn’t hard. Learning how to eat and train is what’s hard.
With so much misinformation and lack of context, it only gets harder to make the change and achieve your goals.
Structured
A plan built around your composition and expert supervision.
Effective
Rapid progression all around. The average person has no clue how to train or eat, but you will.
Support
Lifestyle is altered and mindset is changed with genuine accountability.
Sleep Without Aid
Peak Strength Week After Week
Emotional & Hormonal Stability
Natural Energy, Caffeine Hits Again
Real Confidence, Progress = Confidence
Learn How To Eat, Train, And Recover
Results Or Your Money Back
No Drugs. No False Hopes. No Time Wasted. Just Structure And Accountability.
Tier 2 — Nutritionist & Personal Trainer
$200
Per Month
• Active coach monitoring
• Macro tracking
• Coaching software to track progress
• Tailored workout & nutrition program
• 2–4 workout splits for flexibility and consistency
• Optimized supplementation
• Weekly / bi-weekly checkups
• 2–4–6 month options; weekly options after month one
• $80 full in-person training sessions
Consultation ›
In-person training sessions are not included in this bundle’s monthly fee.
Tier 1 — Coach
$300 · $600 · $1,200
Per Month
0 Sessions a month · 4 Sessions a month · 12 Sessions a month
• Everything in Tier 2
• On-demand checkups and trainer contact
• Scheduled in-person sessions throughout the week/month
• Customizable scheduling
• 2–4–6 month options; weekly options available after month one
• $75 full in-person training sessions
Consultation ›
Tier 3 — Personal Blueprint
$150
One-time purchase
• Tailored workout templates to track progress
• 2 weeks of coaching
• Guides provided during consultation and program creation to support lifetime health
• 2–3 diet plans and workout splits for variety and consistency
• Supplementation guide
Consultation ›